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		<title>Find Your Tribe at Fitstop Wollongong</title>
		<link>https://thelistillawarra.com.au/fitstop-wollongong/</link>
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		<pubDate>Fri, 21 Jun 2024 05:46:10 +0000</pubDate>
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		<title>BFT Wollongong: Gain a community along with a fitter you!</title>
		<link>https://thelistillawarra.com.au/bft-wollongong/</link>
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		<dc:creator><![CDATA[The List, Illawarra]]></dc:creator>
		<pubDate>Fri, 12 Jan 2024 08:00:30 +0000</pubDate>
				<category><![CDATA[Gyms and Fitness Training]]></category>
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		<category><![CDATA[BFT Wollongong CBD]]></category>
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		<title>New Business Alert! Coastal Village Massage Therapy Offering Pregnancy Massage in Shellharbour</title>
		<link>https://thelistillawarra.com.au/pregnancy-massage-in-shellharbour/</link>
					<comments>https://thelistillawarra.com.au/pregnancy-massage-in-shellharbour/#respond</comments>
		
		<dc:creator><![CDATA[The List, Illawarra]]></dc:creator>
		<pubDate>Wed, 22 Nov 2023 04:39:18 +0000</pubDate>
				<category><![CDATA[Allied Health]]></category>
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		<title>Air Locker Wollongong Bringing Altitude Training to the Illawarra</title>
		<link>https://thelistillawarra.com.au/air-locker-wollongong/</link>
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		<dc:creator><![CDATA[The List, Illawarra]]></dc:creator>
		<pubDate>Mon, 30 Oct 2023 03:26:22 +0000</pubDate>
				<category><![CDATA[Gyms and Fitness Training]]></category>
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		<title>What is the Illawarra Edible Garden Trail?</title>
		<link>https://thelistillawarra.com.au/illawarra-edible-garden-trail/</link>
					<comments>https://thelistillawarra.com.au/illawarra-edible-garden-trail/#respond</comments>
		
		<dc:creator><![CDATA[The List, Illawarra]]></dc:creator>
		<pubDate>Wed, 06 Sep 2023 10:01:42 +0000</pubDate>
				<category><![CDATA[Garden and Lawn Services]]></category>
		<category><![CDATA[Local Business Articles]]></category>
		<category><![CDATA[People of the Illawarra]]></category>
		<category><![CDATA[community events]]></category>
		<category><![CDATA[gardening]]></category>
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		<title>Child Protection Week: Illawarra Organisations Working Together For The Community</title>
		<link>https://thelistillawarra.com.au/child-protection-week-illawarra/</link>
					<comments>https://thelistillawarra.com.au/child-protection-week-illawarra/#respond</comments>
		
		<dc:creator><![CDATA[The List, Illawarra]]></dc:creator>
		<pubDate>Tue, 05 Sep 2023 22:15:50 +0000</pubDate>
				<category><![CDATA[Local Business Articles]]></category>
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		<category><![CDATA[child protection]]></category>
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		<title>GF in the Gong: A Guide to finding Gluten Free food in Wollongong</title>
		<link>https://thelistillawarra.com.au/gluten-free-food-in-wollongong/</link>
					<comments>https://thelistillawarra.com.au/gluten-free-food-in-wollongong/#respond</comments>
		
		<dc:creator><![CDATA[The List, Illawarra]]></dc:creator>
		<pubDate>Mon, 31 Jul 2023 02:20:00 +0000</pubDate>
				<category><![CDATA[Illawarra Cafes and Restaurants]]></category>
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		<category><![CDATA[gf dining]]></category>
		<category><![CDATA[GF Eats]]></category>
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		<category><![CDATA[OMG Decadent Donuts]]></category>
		<category><![CDATA[South Sailor]]></category>
		<category><![CDATA[The Bistro on Beaton]]></category>
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		<title>The Wollongong Map</title>
		<link>https://thelistillawarra.com.au/the-wollongong-map/</link>
					<comments>https://thelistillawarra.com.au/the-wollongong-map/#respond</comments>
		
		<dc:creator><![CDATA[The List, Illawarra]]></dc:creator>
		<pubDate>Thu, 22 Jun 2023 04:29:41 +0000</pubDate>
				<category><![CDATA[Local Business Articles]]></category>
		<category><![CDATA[People of the Illawarra]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[artists]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Wollongong Map]]></category>
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		<title>Where to Find Great Vegan Food in the Illawarra</title>
		<link>https://thelistillawarra.com.au/vegan-food-in-the-illawarra/</link>
					<comments>https://thelistillawarra.com.au/vegan-food-in-the-illawarra/#respond</comments>
		
		<dc:creator><![CDATA[The List, Illawarra]]></dc:creator>
		<pubDate>Mon, 19 Jun 2023 00:45:06 +0000</pubDate>
				<category><![CDATA[Illawarra Cafes and Restaurants]]></category>
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		<category><![CDATA[illawarra bakeries]]></category>
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		<title>The Balinese Restaurant in Wollongong serving the community more than just great food</title>
		<link>https://thelistillawarra.com.au/balinese-restaurant-in-wollongong/</link>
					<comments>https://thelistillawarra.com.au/balinese-restaurant-in-wollongong/#respond</comments>
		
		<dc:creator><![CDATA[The List, Illawarra]]></dc:creator>
		<pubDate>Wed, 31 May 2023 05:29:06 +0000</pubDate>
				<category><![CDATA[Fresh Food and Produce]]></category>
		<category><![CDATA[Illawarra Cafes and Restaurants]]></category>
		<category><![CDATA[Local Business Articles]]></category>
		<category><![CDATA[People of the Illawarra]]></category>
		<category><![CDATA[Balinese restaurant]]></category>
		<category><![CDATA[local charities]]></category>
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