LOOKING TO TRY FLOATATION THERAPY IN THE ILLAWARRA?

The use of float tanks, otherwise known as floatation therapy is a growing trend as people realise the incredible restorative effect that floating can have on the body and mind. It’s said that an hour in a float tank (otherwise known as a sensory deprivation tank) can have the same effect as an 8 hour sleep.

The high content of magnesium in the tank that is absorbed through the skin, combined with the weightless sensation of floating provides a relaxing effect like no other on the physical body. It can help with muscle recovery and releasing stored tension. This complete absence of sight and sound combined with that weightless experience can feel similar to floating through space and provides a head space that is so much needed in today’s busy world. Float therapy is becoming popular in assisting those with PTSD and other mental health conditions due its’ calming effect on the mind. There are an increasing number of psychologists and medical professionals recognising the benefits of float tank use and including them as part of a holistic treatment approach.

There are several businesses offering the float tank experience in and around Wollongong now, so why not try it out for yourself? Here’s where you can book in for floatation therapy in the Illawarra:

Float Therapy