Trying to find the best massage therapists in the Illawarra?
Massage therapy comes in many varieties and is proven to help with a myriad of health conditions. Finding a good massage therapist can be an exercise in trial and error, because we all have different preferences, both in the type of massage and the personality or style of the therapist themselves. Massage can provide relief from;
- Stress, including anxiety, depression and related insomnia
- Digestive disorders
- Headaches, including fibromyalgia
- Myofascial pain syndrome, paresthesias and nerve pain
- Soft tissue strains or injuries, including overuse of muscles and sports injuries
- Poor posture
- Jaw pain
If you’re unsure of what type of massage is most appropriate for you, try talking to your therapist when you book your appointment about what you’re hoping to achieve and any concerns or preferences you might have.