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Illawarra dogs reaping the benefits of canine hydrotherapy

Illawarra dogs reaping the benefits of canine hydrotherapy

Catherine Douglas was searching for ways she could help her cat who had a brain injury when she started learning about the benefits of hydrotherapy. Her interest grew and went deep down the rabbit hole, bringing long-time friend and fellow animal lover friend Allison...
Sustainable Salons leading the way

Sustainable Salons leading the way

Every choice we make has an impact. A growing number of hair salons and dog groomers in the Illawarra are choosing to operate in a way that significantly reduces their waste, raises money to feed the needy and creates jobs for people with disabilities? By becoming...
Spring Clean Like You Mean It!

Spring Clean Like You Mean It!

Wollongong’s Ultimate Spring Cleaning Guide 2021 Covid restrictions are starting to ease and Spring has sprung in all its’ glory! The term “spring cleaning” gets tossed around, but what exactly does that mean? I checked out some of Wollongong’s favourite...
Wollongong dentists looking after your teeth during pregnancy

Wollongong dentists looking after your teeth during pregnancy

When you discover that you’re pregnant, there are so many things on the “to-do” list. Shopping for baby related products, doctors appointments and ultrasounds, sourcing new clothes to fit your growing belly, making maternity leave or work arrangements, financial...
Free yoga for Illawarra emergency workers

Free yoga for Illawarra emergency workers

Yoga is widely recognised for it’s physical benefits of strength, flexibility and balance, as well as being useful for reducing stress and anxiety through focused breath work and mindfulness, which influences the central nervous system. Frontline Yoga was...
5 reasons to see your dentist that aren’t your teeth

5 reasons to see your dentist that aren’t your teeth

It’s pretty common knowledge that regular dental check ups are recommended to ensure any issues with our teeth are treated before they become worse. Most people associate dentistry with better oral hygiene, treating tooth decay and discomfort and cosmetic dentistry...
Things to do with kids in the Easter holidays near Wollongong

Things to do with kids in the Easter holidays near Wollongong

The days are getting shorter and the temperature has dropped a little. If you’re planning on spending time in and around Wollongong these Easter holidays, there’s loads to do with the kids. If you haven’t yet claimed your Active Kids, Creative Kids...
Kid friendly Gyms in the Illawarra

Kid friendly Gyms in the Illawarra

Looking for kid friendly gyms in the Illawarra? Exercise for new parents is so important. Not only does regular exercise help with reducing stress levels and improving mood, but it also means you carve out just a little bit of time for yourself. In an ideal world,...