BFT Wollongong: Gain a community along with a fitter you!

BFT Wollongong: Gain a community along with a fitter you!

You’ve probably driven past BFT Wollongong, with its bold blue logo and large glass frontage on the corner of Crown St and Denison St. If 2024 is the year you’ve set an intention to shake up your fitness routine, the crew at BFT might be just what you need...
Air Locker Wollongong Bringing Altitude Training to the Illawarra

Air Locker Wollongong Bringing Altitude Training to the Illawarra

We love seeing something new hit the Illawarra, and this time it’s altitude training! Monday, 30th October saw Air Locker Wollongong throw open the doors for those who are keen to experience a new twist on their training. The Air Locker franchise, which first...
What is the Illawarra Edible Garden Trail?

What is the Illawarra Edible Garden Trail?

Are you a home gardener or keen to become one? Join the inaugural Illawarra Edible Garden Trail! The Edible Garden Trail includes all kinds of growing spaces, from raised beds and backyard veggie plots to community gardens and even balcony gardens. The event will...
GF in the Gong: A Guide to finding Gluten Free food in Wollongong

GF in the Gong: A Guide to finding Gluten Free food in Wollongong

Some people need to keep a strictly gluten-free diet because of medical conditions, such as coeliacs and others avoid gluten because it has made them feel better, whether it’s GI issues or reducing symptoms of eczema or asthma. Whatever your need for seeking out...
The Wollongong Map

The Wollongong Map

The Man Behind The Wollongong Map Alex Pescud, the man responsible for The Wollongong Map lists his profession as a cartographer. For all you youngsters hoping to follow in Alex’s footsteps, your parents will be pleased to find out that this is, in fact, a real job...
Where to Find Great Vegan Food in the Illawarra

Where to Find Great Vegan Food in the Illawarra

Did you know there are loads of options for sourcing great vegan food in the Illawarra? Veganism is definitely growing in popularity, and long gone are the days when there were no options to eat out for our plant-based friends. I even saw plant-based Kit Kats in the...