When you discover that you’re pregnant, there are so many things on the “to-do” list. Shopping for baby-related products, doctors’ appointments and ultrasounds, sourcing new clothes to fit your growing belly, making maternity leave or work arrangements, financial planning and even considering how parenthood will affect your relationship with your partner can feel all-consuming.
Dental health is not usually high on the priority list for most pregnant women, but it is still an important part of looking after your overall health during pregnancy.
How does pregnancy affect your teeth?
The hormone changes that come with pregnancy can cause inflammation of the gums, often experienced as bleeding or inflamed gums. Pregnancy gingivitis (gum disease) is commonly reported during pregnancy and can begin early in the pregnancy.
Some movement in the teeth may also occur during pregnancy. If you are in the midst of orthodontic treatment such as braces, it is worth letting your orthodontist know about your pregnancy.
The incidence of tooth decay can increase during pregnancy for several reasons:
- Hormonal changes can affect the mouth and gums.
- Nausea and vomiting can expose teeth to stomach acids.
- Food cravings may increase sugar intake.
- Frequent eating or grazing can increase the amount of time teeth are exposed to acids produced during digestion.
- An increased gag reflex can make brushing uncomfortable and may reduce the effectiveness of brushing and flossing.
What can be done to protect your teeth during pregnancy?
A good diet, regular and effective oral hygiene and professional dental care are important during pregnancy. If nausea or constant hunger means you need to eat more regularly throughout the day, try to make good nutritional choices and rinse your mouth with water after eating.
Brushing twice a day and flossing are recommended as part of regular oral health care and are particularly worth prioritising during pregnancy.
Your pregnancy can affect the teeth of your unborn baby
A baby’s teeth begin developing during pregnancy, which makes maternal nutrition an important part of overall health during this time.
Milk teeth (also known as baby teeth) begin developing early in pregnancy, and the enamel continues to develop as pregnancy progresses. A balanced diet with adequate energy, protein, vitamins and minerals supports both maternal health and normal fetal development.
If you have concerns about nutrition, supplements or your baby’s dental development, speak with your GP, obstetric care provider or dentist for personalised advice.
When should you visit the dentist during pregnancy?
Routine dental care can generally be performed during pregnancy, but it is always a good idea to tell your dentist that you are pregnant. Your dentist can adjust treatment, timing and positioning where necessary.
If you do not manage to get to the dentist during your pregnancy, consider booking a routine check-up after your baby is born so any issues can be identified and treated.
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