The beautiful surroundings of the escarpment, mountains and the ocean make the Illawarra such a fantastic place to enjoy a healthy lifestyle. Whether you are seeking medical or allied health practitioners for an existing condition or simply wanting to improve your overall wellbeing through physical activity at local gyms, there are an abundance of passionate local businesses that can meet your needs.

Why not practice yoga for a month and feel the difference, or try a natural alternative to medication to improve your sleep? Check out some of our local health and wellness providers below.

If you’ve had a great experience with a health and wellness provider in the Illawarra, get in touch with The List so we can feature them and spread the word!

Wellness retreats

Massage Therapy     Meditation And Mindfulness     Yoga