Have You Tried Cryotherapy in Shellharbour?
Article updated August, 2023. I consider myself as pretty open minded when it comes to alternative health practices – heck, I even gave colonic irrigation a go once. (Take a moment to appreciate the fact that I’m not writing an article about that experience – no one needs to hear about it and I certainly […]
Meet the Chef – Table 426 Corrimal
[et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#000000″ use_background_color_gradient=”on” background_color_gradient_start=”#000000″ background_color_gradient_end=”rgba(255,255,255,0.56)” background_color_gradient_type=”radial” background_color_gradient_direction_radial=”top right” custom_padding=”32.6278px|0px|0|0px|false|false”][et_pb_row _builder_version=”3.25″ background_color=”rgba(255,255,255,0.82)” custom_padding=”17.9688px|0px|3px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_text_color=”#000000″]Looking for a fine dining restaurant outside of the Wollongong CBD? Table 426 opened its’ doors to the community in 2016, offering a fine dining and bar experience outside of the hustle and bustle of […]
Floatation Therapy. What is it and why am I hooked?
This article was updated in August, 2023. Unfortunately, the business Cocoon Floatation has closed down post-pandemic, however, there are other float tank experiences available in the Illawarra area. I’d heard about floatation therapy being used by the likes of Joe Rogan and Tim Ferriss amidst the many hours of podcasts I consume while driving each […]
The Wollongong Cancer Physio Set Out to Conquer
Kylie Moffitt is no ordinary woman. Since graduating with Honours from Wollongong University as both a physiotherapist and accredited exercise physiologist, Kylie has gone on to be a passionate voice for community health and is an inspiring entrepreneur. With nearly two decades of experience in the industry, Kylie has knowledge and skills in managing a […]