New Business Alert!
Coastal Village Massage Therapy Offering Pregnancy Massage in Shellharbour

Here at The List, we love finding out about new Illawarra businesses and meeting the people behind them. Going for a massage is one of those things that feels like such a luxury, that it often gets pushed to the end of the ‘to-do’ list. We often only go for a massage when we’ve picked […]
Air Locker Wollongong Bringing Altitude Training to the Illawarra

We love seeing something new hit the Illawarra, and this time it’s altitude training! Monday, 30th October saw Air Locker Wollongong throw open the doors for those who are keen to experience a new twist on their training. The Air Locker franchise, which first opened in 2019, has gained popularity over recent years and offers […]
What is the Illawarra Edible Garden Trail?

Are you a home gardener or keen to become one? Join the inaugural Illawarra Edible Garden Trail! The Edible Garden Trail includes all kinds of growing spaces, from raised beds and backyard veggie plots to community gardens and even balcony gardens. The event will provide the opportunity for beginner gardeners to connect with seasoned growers […]
GF in the Gong: A Guide to finding Gluten Free food in Wollongong

Some people need to keep a strictly gluten-free diet because of medical conditions, such as coeliacs and others avoid gluten because it has made them feel better, whether it’s GI issues or reducing symptoms of eczema or asthma. Whatever your need for seeking out GF options, it’s great that most cafes, restaurants, and supermarkets offer […]
The Wollongong Map

The Man Behind The Wollongong Map Alex Pescud, the man responsible for The Wollongong Map lists his profession as a cartographer. For all you youngsters hoping to follow in Alex’s footsteps, your parents will be pleased to find out that this is, in fact, a real job and you do need some formal qualifications to […]
Where to Find Great Vegan Food in the Illawarra

Did you know there are loads of options for sourcing great vegan food in the Illawarra? Veganism is definitely growing in popularity, and long gone are the days when there were no options to eat out for our plant-based friends. I even saw plant-based Kit Kats in the supermarket this week! Think back to the […]
The Balinese Restaurant in Wollongong serving the community more than just great food

When you meet Juliana Mitry, or Jules as she prefers to go by, the owner of Balinese Spice Magic, you are instantly struck by her kind heart and immense generosity. She has a way of making you feel at ease, and sharing a meal with her is like getting a warm hug from your favourite […]
Winter Weather Warning: Booking a Roof Inspection to Secure Your Insurance Coverage

As a homeowner, you prioritise the safety and security of your home and loved ones. You’ve invested time, effort, and money to create a haven that offers protection from the elements. However, when it comes to insurance coverage for your home, the condition of your roof is a major factor. Booking a roof inspection every […]
Want to know where to find the best Illawarra Breweries?

In an effort to promote some of our favourite Illawarra breweries, we’ve had to put in the hard yards and sample some of the best brews the region has to offer. We can confidently report that these locally produced ales are up there with any of the top craft beers you can find. Now it’s […]
Where to get coffee on Campus at UOW

So you’ve just started your first session at UOW and you’ve realised you dont know the most vital piece of information you could ever need to know while studying or pulling an all-nighter to get that assignment done on time…where to get good coffee on campus. Fear not, The List Illawarra has you covered with […]