Working with a personal trainer can be the most effective way to reach your health and fitness goals as quickly and safely as possible.
We are surrounded with a bounty of great outdoor spaces for training sessions in the Illawarra as well as a brilliant range of gyms and fitness centres who offer personal training services to their members.
It might be a good idea to try out a couple of personal trainers before you sign up – every individual has their own style and some personal trainers may specialise in specific exercise goals such as weight and nutrition, muscle gain, exercising after pregnancy or even endurance racing.

Curves Ladies Gym
251 Princes Highway
Bulli 2516 NSW
Ph: (02) 4267 5550
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