The Illawarra community is fortunate enough to have easy access to many cutting-edge health and wellness modalities and some of the front-runners in high tech gear is the team at Core Naturopathics in Corrimal. One of their most prized pieces of equipment is their...
I have loved the feeling of using saunas for many years, but have never indulged in sauna regularly and instead treated myself at holiday resorts. Having always viewed it as simply a relaxation tool, I recently stumbled across a few articles about all of the health...