SEARCHING FOR FRESH FOOD IN THE ILLAWARRA?
We are so fortunate to have an abundance of top quality fresh food in the Illawarra. From organic fruit and vegetable growers to the best quality grass fed meat or artisan bakeries, Wollongong and its’ surrounding areas are brimming with the finest produce.
Give the supermarket giants a miss and support our local businesses and producers. Not only will you be getting a far superior product, but you can feel good about the fact that you are reinvesting back in to the local Illawarra community.
We’re always on the lookout for more hidden gems for the Wollongong foodie community, so if you have a local business to share with us, please get in touch with The List!
Click below to see our list of local fresh food producers…
Sustainable Salons in Wollongong leading the way
Every choice we make has an impact. A growing number of hair salons and dog groomers in the Illawarra are choosing to operate in a way that significantly reduces their waste, raises money to feed the needy and creates jobs for people with disabilities? By becoming...
Spring Cleaning Wollongong: The Never-Complete Guide 2023
Wollongong’s Ultimate Spring Cleaning Guide 2023 This article was updated September, 2023. The flannelette sheets are packed away and Spring has sprung in all its’ glory! The term “spring cleaning” gets tossed around, but what exactly does that mean? I checked out...
Wollongong dentists looking after your teeth during pregnancy
When you discover that you're pregnant, there are so many things on the “to-do” list. Shopping for baby related products, doctors appointments and ultrasounds, sourcing new clothes to fit your growing belly, making maternity leave or work arrangements, financial...
Frontline yoga offering free yoga for Illawarra emergency workers
Yoga is widely recognised for it's physical benefits of strength, flexibility and balance, as well as being useful for reducing stress and anxiety through focused breath work and mindfulness, which influences the central nervous system. Frontline Yoga was founded...
Locally run workshop for Illawarra couples transitioning into parenthood.
Any parent will agree that the transition into parenthood with your first baby can put strain on even the most solid of relationships. Sleep deprivation, uncertainty and anxiety are common experiences for first time mums and dads, not to mention the upheaval of life...
Illawarra’s Cooler Months: Caring for your Pets During Winter
Article updated May 2023. As the trees across the Illawarra start to yellow and the afternoons get shorter, it's obvious that winter is on it's way. While the cooler temperatures are dealt with by most of us by adding a few more layers and firing up the heater, it's...
Things to do with kids in the Easter holidays near Wollongong
The days are getting shorter and the temperature has dropped a little. If you're planning on spending time in and around Wollongong these Easter holidays, there's loads to do with the kids. If you haven't yet claimed your Active Kids, Creative Kids or Dine and...
Kid friendly Gyms in the Illawarra
Looking for kid friendly gyms in the Illawarra? Exercise for new parents is so important. Not only does regular exercise help with reducing stress levels and improving mood, but it also means you carve out just a little bit of time for yourself. In an ideal world,...
After a good coffee before 6am in the Illawarra? Your guide to Illawarra cafes open early.
This article was updated November, 2022 OUT OF THE HOUSE BEFORE 6AM? The Illawarra is home to a large number of shift workers, tradespeople and Sydney commuters. For those of us who are on our way to work long before the sun is up, the struggle is real, when it comes...
Cosmetic Procedures in demand in the Illawarra
The past 12 months have brought a lot of changes, but for some Australians, that includes changes to their faces and bodies. For some of us, those changes have involved piling on a few extra "lockdown" kilos and for some it's meant being able to find time to exercise...
Acknowledgement of Country
The List acknowledges the traditional custodians of this beautiful land, Dharawal Country and pays respect to their elders, both past and present. We are priveleged to be able to live and work on these lands.
Always was, always will be.